Rose Cottage Flower Essences

Balance in Introversion Essence

Essences are £7.50 each +p&p (10ml).


Introspection can be done to the detriment. Over analysis and over thinking.
Too much deep introspection can cause depression and a shutting down of your energy systems.
Obsessive introspection.
Being too negative about yourself.
Trying to find a perfect answer when there may well not be one.

It may have become a habit or a behaviour pattern through self worth being demolished in childhood. Loss of self confidence and belief in yourself.
Never being good enough
People tend to beat themselves up with too much introspection.
Worrying.

A balance of going inside to sort out an issues or an emotion is good.
It's not about living there!
Meditation is a kind of introspection but this let's in the light.
We ask people to become mindful, but a contented mental state must accompany this.
Noticing how you are in mind body and soul is your path to awareness and spiritual development.
Unhealthy obsession about doing this is harmful.

Self criticism and trying to be perfect are behaviour patterns associated with this, also
Living in the past, blame and guilt, not having cut the ties, not allowing yourself to move on.

So this essence helps you to recognise what you are doing, that gives you a choice to stop. Over thinking, worrying and being obsessive.
Knowing this is not how you wish to be.
It helps clear the behaviour patterns and blocks associated.
Helps you to rewrite this thinking, so you can think , analyse in a balanced helpful positive way to find outcomes.
Encourages you to stay open, light and not shut down.
Nullifies the trigger to depression.
Being able to shift inner focus easily to outer focus.
Opening your eyes to the world around you.
Releasing yourself from ties and duties.

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For more information on or to buy from our wide range of essences please click on the links:

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Essence Modules for the Unfolding Light Process

The Emotional Release Essences

The Soul Retrieval Essences

The Inner Child Essences

The Nature Essences

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